My philosophy is simple: "I meet people where they are and guide them into what works best for them by way of food and movement. My role is by way of support, and I guide the people I work with onto the path that best suits their lifestyle, and mindset. The amount of nutrition information that's thrown at consumers these days is mind boggling, which is where I come in. As I distill down the confusion and science into a understandable format that clients can understand. In essence I work with clients not against them, and more often than not, once I get people moving along a path of confidence which lies within them, they begin intuitively start to choose what's right for their individual needs. My goal is to show each person how great they can be!